Weigh In record (no journal entry) for 14 May 2019
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 20.44g | Prot: 34.21g | Carbs: 190.40g.
Breakfast: Itambé Iogurte Desnatado Fit. Lunch: Renata Massa tipo Caseira Talharim 1, Vigor Iogurte de Ameixa , Trident Trident Menta. Dinner: Polenguinho Polenguinho Tradicional, Qualitá Palmito Açaí , Ragazzo Ovo de Galinha Cozido, Camil Arroz Branco. Snacks/Other: Belvita Biscoito Ao Leite com Grãos de Aveia, Banana. more...
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Amanda@Raquel's Weight History
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