Weigh In record (no journal entry) for 09 May 2022
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66.9 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 56.76g | Prot: 43.17g | Carbs: 20.35g.
Lunch: Shumai Dumpling. Dinner: Cheddar Cheese , Fried Egg , Lettuce, Sour Cream, Hellmann's Real Mayonnaise, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Pork Loin (Tenderloin) , Winn-Dixie Zucchini. more...
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steady weight
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albreda1980's Weight History
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