Weigh In record (no journal entry) for 09 May 2022
|
82.2 kg
Lost so far: 0 kg.
Still to go: 82.2 kg.
Diet followed: Reasonably Well.
|
|
2576 kcal
|
Fat: 80.26g | Prot: 118.64g | Carbs: 318.39g.
Breakfast: Cacao Amaro in Polvere, Myprotein Pancake Proteici, Conad Yogurt Magro Piacersi, Banana, Caffè Espresso, Sciroppo d'acero, Tè (Infuso). Lunch: Coop Pecorino Romano, Pane Bianco, Insalata Mista, Arance, Zucchine, Curtiriso Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Heineken Birra, Pane Bianco, Conad Salmone Affumicato, Cavolfiore, Arance, Olio Extra Vergine di Oliva. Snacks/Other: Ovomaltine Barretta (20g), Misura Cornetto Integrale al Miele. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uttarop1's Weight History
|