Weigh In record (no journal entry) for 09 May 2022
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 69.59g | Prot: 65.79g | Carbs: 126.25g.
Breakfast: K-Classic Beerenmischung mit Sauerkirschen, Bio Magerquark, Alnatura Leinsamen Geschrotet, Bio Vollkorn-Haferflocken, Ener Bio Edel-Nuss-Mix, Ehrmann High Protein Chocolate Pudding, SPAR Natur Pur Bio-Kokosflocken. Lunch: Satori Thai-Suppe. Dinner: Gemischter Salat mit Dressing, Parmesan (Gerieben), Pesto, Nudeln (Gekocht). Snacks/Other: Dolce Gusto Cappuccino, Apfelsaft. more...
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Gaining 1.1 kg a Week
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Mona_Lina's Weight History
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