Weigh In record (no journal entry) for 09 May 2022
|
80.6 kg
Lost so far: 1.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 45.41g | Prot: 61.10g | Carbs: 174.40g.
Breakfast: Marmeladen und Eingemachtes, Zirkulin Flohsamenschalen , Erdbeeren, Gut & Günstig Körniger Frischkäse, Chiquita Banane. Lunch: Buko Rosa und Schwarzer Pfeffer, Harry Vital + Fit Mehrkornbrötchen. Snacks/Other: Erdbeeren. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|