Weigh In record (no journal entry) for 09 May 2022
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80.6 kg
Lost so far: 1.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 45.41g | Prot: 61.10g | Carbs: 174.40g.
Breakfast: Marmeladen und Eingemachtes, Zirkulin Flohsamenschalen , Erdbeeren, Gut & Günstig Körniger Frischkäse, Chiquita Banane. Lunch: Buko Rosa und Schwarzer Pfeffer, Harry Vital + Fit Mehrkornbrötchen. Snacks/Other: Erdbeeren. more...
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Gaining 0.4 kg a Week
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