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Ok damit geht es inneren Urlaub nach einer gestrigen Naschattacke 😉 mal sehen wie ich da durchkomme
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52.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 10.98g | Prot: 27.48g | Carbs: 61.04g.
Breakfast: Foodspring Shape Shake 2.0 Schokolade, Meßmer Feinster Ostfriesen-Tee, Müller Müllermilch Zero Vanille, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Dinner: Meggle Kräuterbutter, Best Moments Sternbrötchen Klassik, Tomaten. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee. more...
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Gaining 0.7 kg a Week
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Pinguin1512's Weight History
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