Weigh In record (no journal entry) for 09 May 2022
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88.9 kg
Lost so far: 52.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 62.35g | Prot: 78.93g | Carbs: 229.34g.
Breakfast: Dr. Oetker Mousse au Chocolat, Kiwi, Goldland Waldhonig, Golden Toast Vollkorn Toast, Aldi Fettarme Milch, Cafet Kaffee Pads, Pfirsiche. Lunch: Dulano Gebackene Hähnchenbrust, Sparmahl Bratnudeln Asia-Art. Dinner: Beste Ernte Gurkenhappen nach Schlesischer Art, REWE Beste Wahl Cherry Roma Tomaten, Fürstenkrone Weißkrautsalat mit Paprika, Nixe Thunfischsalat Couscous. Snacks/Other: Corny Free Schoko, Aldi Fettarme Milch, Cafet Kaffee Pads, Smoothie. more...
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Losing 0.7 kg a Week
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pumell90's Weight History
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