ashleyyuna's Journal, 09 May 22

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Weigh In record (no journal entry) for 09 May 2022

66.3 kg Lost so far: 1.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

2091 kcal

Fat: 63.34g | Prot: 96.45g | Carbs: 282.32g. Breakfast: 노브랜드 바나나바, 매일 그릭요거트. Lunch: 프레시지 하와이안 살몬 포케 샐러드, 한울 꼬마 맛김치, 다신샵 리셋도시락 참치볶음김치&현미7곡우엉밥, 한울 꼬마 맛김치. Dinner: 산지애 100% 리얼사과하나, 다신샵 리셋도시락 치킨커리&연근영양밥. Snacks/Other: 서울우유 우유, 다신샵 리셋도시락9, 다신샵 리셋도시락9. more...

1457 kcal

Exercise: Arc Trainer - 2 hours and 37 minutes, Apple Health - 21 hours and 23 minutes. more...

Losing 9.1 kg a Week

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ashleyyuna's Journal, 09 May 22

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ashleyyuna's Weight History