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senin, 9 mei 2022
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 19.54g | Prot: 21.51g | Carbs: 44.82g.
Lunch: Tahu Goreng, Pakcoy, Pronas Classic Corned Beef Original, Nasi Putih. more...
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Gaining 0.0 kg a Week
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