Weigh In record (no journal entry) for 08 May 2022
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54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3289 kcal
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Fat: 99.56g | Prot: 91.48g | Carbs: 510.94g.
Breakfast: Beyaz Ekmek, Helva, Çay (Demlenmiş). Lunch: Sütlaç, Beyaz Ekmek, Mercimek Çorbası, Pirinç Pilavı. Dinner: Tam Yağlı Sade Yoğurt, Beyaz Ekmek, Mercimek Çorbası, Salçalı Makarna. Snacks/Other: Eti Cicibebe, Sütaş %2,5 Yağlı Süt, Elma, Eti Puf Pufi. more...
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Gaining 2.1 kg a Week
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Vedataradasıradaburada's Weight History
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