nessags's Journal, 08 May 22

•︎Fukumi Nasi Porang
•︎Sarang Oci:
➀︎Tenggiri Fillet Bakar Polos
➁︎Ayam Bakar Polos
➂︎Kangkung Tumis Jagung Bunga Pepaya
➃︎Sambal Dabu-dabu
➄︎Sambal Rica-rica

View Diet Calendar, 08 May 2022:
1574 kcal Fat: 52.33g | Prot: 131.90g | Carbs: 132.73g.   Elevenses: Daty Daty Bar Dates Cashews Almonds Cacao Coconut, Cimory Squeeze Yogurt Black Sticky Rice. Lunch: Sambal Dabu-Dabu, Sambal Rica-Rica, Tumis Kangkung Bunga Pepaya, Ikan Tenggiri, Grilled Chicken, Fukumi Nasi Porang. Dinner: Rejuve Chocolate High. more...
602 kcal Exercise: Muay Thai - 25 minutes, Cardio - 40 minutes, Weight Training (moderate) - 25 minutes, Apple Health - 22 hours and 30 minutes. more...

10 Supporters    Support   

Comments 
Bedeuuuhhh.. mantap ini ka full.. enjoy 🤤 
08 May 22 by member: nininkitty
@nininkitty: Ini kurleb 800++ kal aja kok sis!🤪 Kusuka kalo makan piringnya full pol!! Wkwkwkw.. met ma'em juga yaah😋 
08 May 22 by member: nessags



nessags's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.