Weigh In record (no journal entry) for 08 May 2022
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170.4 kg
Lost so far: 14.2 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 21.14g | Prot: 15.80g | Carbs: 50.48g.
Breakfast: Milsani Joghurt 3,5%. Lunch: Kaffee mit Milch, Almighurt Erdbeere Limette Mascarpone, Thermomix Kartoffelsuppe. Dinner: Unox Tomatensuppe. Snacks/Other: Teekanne Sweet Kiss, DM Eisen + Vitamin C. more...
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Gaining 0.7 kg a Week
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Karl der Käfer's Weight History
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