kseniakuzmicheva's Journal, 08 May 22

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Weigh In record (no journal entry) for 08 May 2022

64.9 kg Lost so far: 20.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:

1885 kcal

Fat: 95.43g | Prot: 91.43g | Carbs: 172.67g. Breakfast: ВкусВилл Салат из Морской Капусты по Корейски с Кунжутом, Буханка Хлеб Ржано-Пшеничный с Семечками, Оливковое Масло, Жареное Яйцо. Lunch: Груша, Буханка Хлеб Бездрожжевой Заварной, Слобода Майонез, ВкусВилл Куриный Рулет с Зеленью . Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: ВкусВилл Шоколад без Сахара на Изомальте. more...

1922 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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kseniakuzmicheva's Journal, 08 May 22

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kseniakuzmicheva's Weight History