Weigh In record (no journal entry) for 07 May 2022
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 56.56g | Prot: 45.01g | Carbs: 162.44g.
Breakfast: Сахар, President Brânza Topită Cu Pastă De Șuncă, Белый Хлеб, Чай. Lunch: Джемы и Варенья, Творог, Сметана 20%. Dinner: Брынза, Жареная Картошка, Салат из Помидоров и Огурцов, Лимонад. more...
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Losing 0.4 kg a Week
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