Weigh In record (no journal entry) for 08 May 2022
|
89.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 44.47g | Prot: 46.53g | Carbs: 145.20g.
Breakfast: Kacang Sangrai Kering (dengan Garam), Jeruk, Sambal Goreng, Bihun Goreng, Tempe Bacem, Nasi Putih, Urap. Lunch: Nasi Putih, Tempe Goreng. Dinner: Terung Dimasak. Snacks/Other: Kue Nastar, Pempek. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renitamaharani's Weight History
|