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mskimmy21
Journal
10 May 11
mskimmy21's Journal, 10 May 11
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Weigh In record (no journal entry) for 10 May 2011
59.6 kg
Lost so far:
17.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2011:
983 kcal
Fat: 25.06g | Prot: 53.33g | Carbs: 117.77g.
Lunch:
Wine Cooler, Cafe Steamers Lemon Garlic Chicken & Shrimp.
Dinner:
Squash with Vidalia Onions, White Rice, Turkey Dark Meat (Cooked, Roasted).
Snacks/Other:
Movie Theater Butter Popcorn.
more...
2140 kcal
Exercise:
Desk Work - 4 hours, Yard Work (gardening) - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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mskimmy21's Weight History
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