Berat badan masih jauh dari target. tapi dengan berolahraga, setidaknya lebih sehat lah ya. :p
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1478 kcal
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Fat: 77.84g | Prot: 43.57g | Carbs: 158.36g.
Breakfast: Ikan Lele, Nasi Putih, Keripik Tempe, Bihun Goreng. Lunch: Keripik Pisang, Dodol, Tahu Goreng, Tempe Goreng Tepung, Sayur Bening Bayam. Dinner: Kopi Luwak Luwak White Koffie Less Sugar. Snacks/Other: Tahu Goreng, Bakwan, Keripik Pisang. more...
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Comments
07 May 22 by member: flowcash76
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@flowcash : seksi keamanan 🥲🥲🥲
07 May 22 by member: mahastry
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mahastry's Weight History
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