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2606 kcal
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Fat: 77.57g | Prot: 201.29g | Carbs: 282.08g.
Breakfast: Coconut Meat, ندى حليب خالي اللاكتوز كامل الدسم, Puck بوك Cheese Slices Low Fat, Tanour Healthy Bakery Fiber Plus Bread, Egg Yolk, Egg White, Date, ISO TRIPLE ZERO Dreamy Vanilla. Lunch: Butternut Winter Squash, بطاطا حلوة ( بيضاء ), Zucchini, Skinless Chicken Breast, Chicken Thigh Meat Before Cooking(Bone+Skin Remove). Dinner: حلواني طحينة فاخرة, ISO TRIPLE ZERO Dreamy Vanilla, Mango, Almarai Fresh Yogurt, Tanour Healthy Bakery Fiber Plus Bread. Snacks/Other: Tunnocks Caramel, Cadbury Creamy Vanilla Ice Cream Swirled with Smooth Milk Chocolate, Hulled Sunflower Seeds. more...
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AhmedFit's Weight History
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