Weigh In record (no journal entry) for 07 May 2022
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86.7 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3667 kcal
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Fat: 166.90g | Prot: 155.32g | Carbs: 394.03g.
Breakfast: Caperucita Queso Manchego Deslactosado LIGHT, Tortillas de Harina, FUD Chorizo de Pavo. Lunch: Salsa, Cebolla Frita, Chilaquiles, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Tortillas de Maíz. Dinner: Dulces Vero Pica Fresa, Lala Lala 100 +Proteína Light, Kellogg's Pop Tarts Frosted Blueberry, Lala Delicias Pay de Limón, Encanto Conchitas, La Costeña Salsa Verde , Norteñita Crema. Snacks/Other: Monster Zero Ultra, Caramelos Duros. more...
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Losing 4.9 kg a Week
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