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feklushenka
Journal
29 Dec 14
feklushenka's Journal, 29 Dec 14
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Weigh In record (no journal entry) for 29 December 2014
71.3 kg
Lost so far:
7.6 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2014:
171 kcal
Fat: 12.93g | Prot: 11.93g | Carbs: 0.82g.
Breakfast:
Жареное Яйцо.
more...
1762 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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feklushenka's Weight History
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