Weigh In record (no journal entry) for 07 May 2022
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71.8 kg
Lost so far: 15.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 31.75g | Prot: 62.26g | Carbs: 165.50g.
Breakfast: Great Value Sugar Free Seedless Blackberry Jam, Sara Lee Honey Wheat Bread, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend. Lunch: Olive Garden Breadsticks, Olive Garden Minestrone Soup, Olive Garden Garden-fresh Salad with Dressing. more...
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Losing 1.9 kg a Week
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FireWarrior316's Weight History
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