ADOU's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
124.3 kg Lost so far: 0 kg.    Still to go: 34.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
905 kcal Fat: 28.48g | Prot: 100.73g | Carbs: 67.42g.   Breakfast: Café, La Serenísima Leche Descremada, Pomelo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún en Agua (Enlatado). Dinner: Calabaza Cocinada, Calabaza, Pechuga de Pollo. Snacks/Other: Almendras. more...
Gaining 0.1 kg a Week



     
 

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ADOU's Weight History


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