Weigh In record (no journal entry) for 07 May 2022
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57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 83.11g | Prot: 37.90g | Carbs: 262.09g.
Breakfast: Marul, Soğan veya Taze Soğan, Zeytinyağı, Patates Kızartması, Simbat Gün Kurusu. Lunch: Salatalık, Mercimek Çorbası, Ceviz, Salatalık, Çilek. more...
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Losing 0.1 kg a Week
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melisams's Weight History
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