melisams's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
57 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
1882 kcal Fat: 83.11g | Prot: 37.90g | Carbs: 262.09g.   Breakfast: Marul, Soğan veya Taze Soğan, Zeytinyağı, Patates Kızartması, Simbat Gün Kurusu. Lunch: Salatalık, Mercimek Çorbası, Ceviz, Salatalık, Çilek. more...
Losing 0.1 kg a Week

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melisams's Weight History


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