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1040 kcal
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Fat: 39.20g | Prot: 34.45g | Carbs: 147.88g.
Breakfast: Roti, Telur Dadar atau Telur Orak-Arik . Lunch: Urap, Urap, Hoka Hoka Bento Nasi Putih, Tempe Goreng Tepung. Dinner: Pare, Jagung Rebus. Snacks/Other: Pisang, My Roti Roti Ogura (Kacang Merah). more...
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2550 kcal
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Exercise:
Treadmill - 30 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Flowers69's Weight History
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