Weigh In record (no journal entry) for 07 May 2022
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68.6 kg
Lost so far: 2.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 36.50g | Prot: 62.46g | Carbs: 403.92g.
Breakfast: KDV Арахисовая Паста Nut Story, Магнит Банан, Окей Груша Конференс, Лакомо Сливки 10%, Увелка Хлопья 4 Злака . Snacks/Other: Nesquik Шоколадные Шарики, Летний День Молоко 3,2%. more...
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Gaining 0.4 kg a Week
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backnblk's Weight History
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