Weigh In record (no journal entry) for 10 June 2009
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104.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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1500 kcal
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Fat: 53.17g | Prot: 72.62g | Carbs: 184.39g.
Breakfast: tea, milk, sugar, Banana. Lunch: curry paste, diet cherry coke, peas, white rice, lean pork . Dinner: olive oil, lemon, baguette, capers, onion, rice flour, parmesan cheese, butter, skate, liverwurst. more...
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2667 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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