Weigh In record (no journal entry) for 07 May 2022
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64.7 kg
Lost so far: 10.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 22.69g | Prot: 65.97g | Carbs: 52.75g.
Breakfast: Чай, Печенье к Чаю, Творожная Запеканка. Lunch: Гречка Отварная, Путассу. more...
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steady weight
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