Weigh In record (no journal entry) for 28 December 2014
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105.2 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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394 kcal
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Fat: 30.96g | Prot: 21.33g | Carbs: 6.93g.
Breakfast: Sour Cream, Tostitos Medium Salsa, Cheddar Cheese, Scrambled Egg, Tea (Brewed), Cream (Half & Half). more...
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Losing 5.6 kg a Week
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