Weigh In record (no journal entry) for 07 May 2022
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 18.31g | Prot: 36.64g | Carbs: 149.08g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Kastengel, Kue Nastar, Cumi-cumi, Nasi Putih. Dinner: Buras. Snacks/Other: Anggur Jenis Amerika (Kulit Licin), Kurma. more...
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Losing 1.4 kg a Week
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finamahyu's Weight History
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