Weigh In record (no journal entry) for 06 May 2022
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100.0 kg
Lost so far: 9.6 kg.
Still to go: 22.9 kg.
Diet followed: 100%.
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1120 kcal
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Fat: 23.16g | Prot: 63.28g | Carbs: 163.72g.
Breakfast: Yoplait Source 0% Yogurt - Vanilla, Low Fat Greek Yogurt, Blueberries, Fiber One Harvest Clusters Whole Grain Cereal. Lunch: Navels Oranges, Ranch Salad Dressing, Market Pantry White Hamburger Buns, Roast Beef, Publix Classic Salad Mix. Dinner: Fat Free Reduced Calorie Italian Dressing, Publix Classic Salad Mix, Safeway Baby Carrots, Great Value Canned Tuna. Snacks/Other: Air Popped Popcorn, Lifesavers Wint-O-Green Mints (4). more...
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Losing 16.8 kg a Week
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Coti Ransom's Weight History
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