davidliu2's Journal, 06 May 22

davidliu2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2022

93 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 May 2022:

1000 kcal

Fat: 38.76g | Prot: 24.87g | Carbs: 145.78g. Breakfast: Smucker's Mermelada de Fresa sin Azúcar, Nueces, Zarzamora, Lala Yogurt Lala Zero, Quaker Hot Cakes de Avena. Dinner: Panela, Espinacas, Salsa de Tomate, Pan Integral. Snacks/Other: Coca-Cola Coca-Cola Zero (Botella). more...

2368 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 23 hours and 45 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

davidliu2's Weight History

View Complete History

davidliu2's Journal, 06 May 22

Submit a Comment

davidliu2's Weight History