Weigh In record (no journal entry) for 06 May 2022
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72.0 kg
Lost so far: 14.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 49.18g | Prot: 67.13g | Carbs: 153.92g.
Breakfast: Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Kraft Stove Top Chicken Flavor Stuffing Mix, Green Giant Green Bean Casserole, Duke's Mayonnaise Light with Olive Oil, Ham (Whole, Cured), Turkey Breast Meat. Dinner: Kind Healthy Grains Oats & Honey Granola Bar, Sensible Portions Garden Veggie Straws - Zesty Ranch. more...
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Gaining 0.6 kg a Week
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FireWarrior316's Weight History
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