kimberley_2912's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

93.6 kg Lost so far: 3.1 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

1304 kcal

Fat: 68.93g | Prot: 39.54g | Carbs: 131.30g. Breakfast: Beemster Jonge Kaas 48+, Liga Cracotte Volkoren. Lunch: AH Flinterdunne Kipfilet, Ei, Plus Met Desem Bereid Spelt. Dinner: Frieten, Gouda's Glorie Red Hot Samurai Sauce, Frikandel. Snacks/Other: AH Aardbeien Vlaai, Hero B'tween Zero Chocolade & Hazelnootpasta. more...

2953 kcal

Exercise: Shopping - 2 hours, Working - 4 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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kimberley_2912's Journal, 06 May 22

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kimberley_2912's Weight History