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aascheglov88
Journal
06 May 22
aascheglov88's Journal, 06 May 22
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Weigh In record (no journal entry) for 06 May 2022
78 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2022:
486 kcal
Fat: 6.00g | Prot: 13.60g | Carbs: 91.40g.
Breakfast:
Тюменьмолоко Молоко 2,5%, Вода, Любятово Хлопья Кукурузные.
more...
2187 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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aascheglov88's Weight History
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