Weigh In record (no journal entry) for 27 December 2014
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113.9 kg
Lost so far: 33.0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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670 kcal
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Fat: 28.81g | Prot: 45.19g | Carbs: 53.79g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Chicken or Turkey Salad. Dinner: Muscle Milk Chocolate Milk Protein Shake (11 oz), Keebler Club Crackers Original. more...
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Losing 0.4 kg a Week
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sindee67's Weight History
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