enigma2581's Journal, 09 May 11

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Weigh In record (no journal entry) for 09 May 2011

54.0 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2011:

2093 kcal

Fat: 61.07g | Prot: 51.20g | Carbs: 338.09g. Breakfast: Freshly Squeezed Orange Juice. Lunch: Cream Cheese, Multigrain Bagel, Regular fries, Chicken Wrap. Dinner: Mini Tarts. Snacks/Other: Orange Juice. more...

1440 kcal

Exercise: Walking (exercise) - 5.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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enigma2581's Journal, 09 May 11

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