Weigh In record (no journal entry) for 27 December 2014
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135.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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1400 kcal
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Fat: 43.28g | Prot: 72.96g | Carbs: 178.15g.
Breakfast: Crownfield Fruit & Fibre, Ciambellone. Lunch: Parmigiano (Grattugiato), Conad Fagioli Cannellini. Dinner: Patatine Fritte Impanate o in Pastella, Cipolle, Fettina di Vitello. Snacks/Other: San Pellegrino Aranciata, Crostata alla Marmellata, Cappuccino. more...
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4535 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Sitting - 8 hours, Housework - 1 hour, Standing - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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saverio_c's Weight History
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