Weigh In record (no journal entry) for 05 May 2022
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108.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3353 kcal
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Fat: 97.39g | Prot: 365.18g | Carbs: 229.69g.
Breakfast: Biotech USA Hydro Whey Zero, Exquisa 0,2% Fitline Frischkäse, REWE Beste Wahl Körner Sandwich, Dulano Delikatess Hähnchenbrust. Lunch: Pure Peanut Butter, Gethuge Bio Mais Waffeln, Elite Körniger Frischkäse Leicht 0,4% Fett, Magerquark, Allnutrition Granola, Lenny & Larry's The Complete Cookie - Peanut Butter, Aldi Blattsalat Mix, Gethuge Snack, Gut & Günstig Hähnchenbrust. Dinner: Radeberger Lachsschinken, Exquisa 0,2% Fitline Frischkäse, Gethuge Snack, Aerzener Eiweiß Toastbrötchen, Aldi Blattsalat Mix. Snacks/Other: Wana Waff And Cream, PowerBar 30% Protein Plus Lemon-Cheesecake. more...
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Losing 0.4 kg a Week
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Danny göbel's Weight History
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