Weigh In record (no journal entry) for 05 May 2022
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71.9 kg
Lost so far: 15.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 8.74g | Prot: 41.34g | Carbs: 82.68g.
Breakfast: Sara Lee Honey Wheat Bread, Bob Evans 100% Liquid Egg Whites. Lunch: Uncle Ben's Ready Rice - Red Beans & Rice, Hellmann's Light Mayonnaise, Sara Lee Honey Wheat Bread, Great Value Fat Free Smoked Turkey Breast. more...
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Losing 8.9 kg a Week
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FireWarrior316's Weight History
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