Weigh In record (no journal entry) for 05 May 2022
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88.9 kg
Lost so far: 5.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 47.27g | Prot: 39.04g | Carbs: 34.23g.
Dinner: Essiggurken, Butter, Bautz'ner Senf Mittelscharf, Aldi Eiweißbrot (35g), Rispentomaten, Gekochtes Ei, Mühlenhof Cabanossi. Snacks/Other: Maisel's Pale Ale. more...
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Losing 1.4 kg a Week
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