Gestern ordentlich Wasser gelassen 😂
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101.7 kg
Lost so far: 4.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 94.02g | Prot: 66.36g | Carbs: 92.42g.
Breakfast: Erdbeeren, Kölln Haferflocken (40g), Alpro Soya Vanille. Lunch: Rapsöl, Ei, Lindtmanns Schwäbische Maultaschen . Dinner: Gazi Grillkäse. Snacks/Other: Conradl Milch Kuchenriegel. more...
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Losing 3.5 kg a Week
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aNNa19871's Weight History
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