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Went on a junk food hiatus! Not proud of myself but glad I did it and felt like crap now I know stay away or feel like crap.
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85.7 kg
Lost so far: 11.8 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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1435 kcal
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Fat: 35.70g | Prot: 61.88g | Carbs: 226.48g.
Breakfast: grape jelly. Lunch: refried beans, tortilla kroger, southwest chicken strips. Dinner: sausage pasta sauce, thin spaghetti. Snacks/Other: 100 calorie snack pack. more...
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Gaining 0.8 kg a Week
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adoptionrox143's Weight History
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