Kateinski's Journal, 05 May 22

Was der Unterschied zwischen Homeoffice (sitzen) und wieder Rückkehr ins Büro (mehr laufen) plus reduziertes Essen ausmacht ♥️♥️
68.9 kg Lost so far: 2.3 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
180 kcal Fat: 5.60g | Prot: 14.00g | Carbs: 17.00g.   Breakfast: YFood Salted Caramel & Chocolate. more...
Losing 2.1 kg a Week

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Kateinski's Weight History


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