Weigh In record (no journal entry) for 05 May 2022
|
71.6 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 48.03g | Prot: 100.65g | Carbs: 171.30g.
Breakfast: Alnatura Bio Maiswaffeln Natur, Hofmaier Lachsschinken, Netto Proteinstar Eiweißbrötchen . Lunch: K-Classic Alaska-Seelachsfilet, Tomaten, Brokkoli, Champignons, Lauch. Snacks/Other: Duplo White , Deluxe Orangen Trüffel, Maxi Nutrition Protein Nut Bar White Peanut Caramel, Halloren Kugeln Classic, Apfel, Orangen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|