Weigh In record (no journal entry) for 05 May 2022
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98.5 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 40.07g | Prot: 46.00g | Carbs: 45.00g.
Breakfast: Банан, Киви, Семена Льна, Кефир 1%. Lunch: Омлет с Овощами, Говяжья Котлета на Пару. Snacks/Other: Яблоко, Омлет с Молоком. more...
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Gaining 4.4 kg a Week
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tatytrat's Weight History
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