mstakhura's Journal, 04 May 22

Pasta with shrimps for dinner 552 kcal

View Diet Calendar, 04 May 2022:
1387 kcal Fat: 48.25g | Prot: 107.82g | Carbs: 125.69g.   Breakfast: Nespresso Dark Chocolate Salted Caramel, Ketchup , 2% Fat Milk, Saputo Light Swiss Cheese, Butter , Whole Wheat Bread, Scrambled Egg , President's Choice Extra Virgin Olive Oil. Lunch: Dorado Fish , Fontanella Cherry Tomatoes , Polski Cucumber in Brine, Spinach , Dainty Basmati Rice. Dinner: Spaghetti, Fontanella Cherry Tomatoes , Kirkland Signature Pesto au Basilic, Spinach , Saputo Light Swiss Cheese, Kirkland Signature Tail-off Raw Shrimp. Snacks/Other: Dairyland Whipped Cream, Nespresso Espresso, 2% Fat Milk, Lindt Lindor Milk Chocolate . more...
2266 kcal Exercise: Apple Health - 24 hours. more...

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