Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Carmenglaus
Journal
04 May 22
Carmenglaus's Journal, 04 May 22
Carmenglaus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2022
87.2 kg
Lost so far:
0 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2022:
1461 kcal
Fat: 60.28g | Prot: 41.79g | Carbs: 195.17g.
Breakfast:
Mizos Galleta Arroz Integral con Chocolate, Marco Polo Crunchis, Ideal Pan Pita Integral, Sopraval Pechuga de Pavo Asada, Colun Leche Descremada.
Lunch:
Acelga Cocida.
Snacks/Other:
Costa Cereal Bar Chips de Chocolate, Kiwi.
more...
2243 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Carmenglaus's Weight History
View Complete History