Weigh In record (no journal entry) for 26 December 2014
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81.1 kg
Lost so far: 3.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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1467 kcal
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Fat: 110.84g | Prot: 88.02g | Carbs: 38.96g.
Breakfast: Pick n Pay Rindless Diced Bacon, Butter (Salted), Avocado, Pick N Pay Eggs Free Range Extra Large. Dinner: Minced Garlic, Woolworths Double Cream Yoghurt, Pick N Pay Pink Salmon, Simonsberg Feta with Herbs, Greek Olives, Woolworths Greek Salad. more...
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Gaining 1.4 kg a Week
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Hopeful Banter's Weight History
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