Weigh In record (no journal entry) for 04 May 2022
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64.0 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 46.06g | Prot: 82.46g | Carbs: 138.65g.
Breakfast: Омлет или Яичница с Грибами, Драники, Клубника, Philadelphia Regular Cream Cheese, Бублик. Lunch: Chobani Zero Sugar Vanilla Yogurt (Container), Киви, Банан, Авокадо, Philadelphia Regular Cream Cheese, Бублик, Арбуз. Dinner: Авокадо, Болгарский Перец, Огурец (с Кожурой), Шпинат, Креветки (Вареные или на Пару). more...
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steady weight
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napo4ka17's Weight History
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