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İF ilk öğün 👌
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917 kcal
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Fat: 51.98g | Prot: 47.34g | Carbs: 69.96g.
Lunch: Ispanak, Polonez Fit Yaşam Piliç Füme Eti, Süt (Yağsız), Çırpılmış Yumurta, Pınar Labne. Dinner: Şehriye Pilavı, Tam Yağlı Sade Yoğurt, Kıymalı Patlıcan Yemeği, Zeytinyağı, Havuç. more...
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1905 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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rabiaskry's Weight History
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